Our Solutions
Mind Health
Good mental health is integral to overall wellbeing. However, having a sound mental health does not mean that an individual will not go through bad times or experience emotional instabilities. While these are normal parts of life, they can still cause sadness, anxiety or stress. This necessitates early intervention to ensure future success and emotional stability. Whether you are looking at coping with a specific mental health issue or handling your emotions better or simply wanting to feel more positive or energetic, our programs are designed to address your specific needs.
Our licensed Clinical Psychologists provide an array of tests to understand your concerns, determine the cause of psychological symptoms, review the findings and customize the treatment options and recommendations. Our Psycho-educational reports are accepted by universities across the globe (SSC, CBSE, ICSE, IB, IGCSE) as well as for competitive examinations such as SAT, ACT, etc.
The child, adolescent and adult evaluations available with us are:
- Learning Disabilities Screening
- Psycho-Educational Evaluation
- Intelligence Evaluation
- Attention Deficit Hyperactivity Disorders (ADHD)/Attention Deficit Disorders (ADD) Screening
- Giftedness
- Autism Spectrum Disorders
- Behaviour/Emotional Problems
- Personality Disorders
Counselling helps individuals explore concerns that might be arising out of the difficulties in social, emotional or cognitive development. The therapeutic process provides an opportunity to the client to express his/her emotional state in a safe environment with clear boundaries. Our experienced Counsellors help you understand the challenges that you are facing and show you steps to make things better. Client confidentiality is maintained at all times.
The therapies offered at Katalystt Include:
- Behaviour Modification & Play Therapy for children
- Cognitive Behaviour Therapy
- Family Therapy
- Relationship Counselling
- Anger Management
- Stress, Anxiety and Depression management
- Suicide prevention
- Interpersonal Conflict
Our Remedial program is highly structured, intensive, individualized, multi-sensory and is aimed at addressing important prerequisite areas of learning for students diagnosed with a Specific Learning Disability or another learning difficulty. This helps to overcome the learners' specific learning weaknesses and build efficient learning processes essential for academic success.
The features of our program include:
- Starting at the child's present level of functioning
- Using a systematic approach to build the skills at a lag
- Creating fun and interactive sessions
- Using innovative and child friendly tools to bridge the gaps
- Maintaining a regular follow-up with all the stakeholders involved in the process
- A complete boost to the child's self-esteem and self-confidence so s/he is aware of his/her strengths
We assist youngsters with recognizing and guiding their vocations to what they love doing, utilizing a precise methodology dependent on their aptitude, innate strengths, inclination, scholarly accomplishments and individual interests. We endorse vocation direction from grade 8 upwards with the goal that they can choose proper subjects from different alternatives dependent on their profession objectives. They can thus settle for educational choices dependent on their present degrees of information and abilities.
We encourage joint counselling sessions with parents and their children. This is imperative to guarantee that the child is coordinated towards a professional choice dependent on his/her inclinations and desires as opposed to what his or her peers and or parents may wish them to do. Parents are likewise advised that they build up an inspirational mentality towards the child's professional goal.
"Knowing yourself is the beginning of all wisdom - Aristotle".
Brain Mapping helps in self-development and advancement at all stages throughout everyday life. This is done using D.N.E(Dermatoglyphics Neuroscientific Evaluation) methodology which is a scientific investigation of unique mark designs that comprehends inborn potential and capacity. Fingerprints are what we are born with, and this makes every single one of us extraordinary and unique. This method can be utilized for recognizing innate traits from 3 years onwards. This assessment has multifold benefits:
For Individuals
Children and teenagers: It recognizes the intrinsic learning styles, thus, making the academic experience increasingly pleasant. Parenting tips are proposed to make the grooming process stress free. Hobbies, skill building activities and Career guidance tips too can be provided based on the innate strengths.
Adults
The evaluation helps in self-assessment thus leading to improving overall performance. Leadership styles, factors influencing dynamics, interpersonal communication skills, couple compatibility/similarity, individual/group performance and self-improvement are some of the key segments of the test outcomes.
Corporates
The evaluation helps screen for employing and workforce development to gauge individual potential and match it to the job profile. For individuals already on the job, it can be utilized as a tool to assess skill gaps and organize training programs as per the prerequisites.
We offer professional development workshops for schools and educators. Our talks aim at providing actionable strategies to cope with mental health and learning needs for students, teachers, Counsellors and administrators to help support Pre-K through grade 12 and college years. Some of our workshops designed for schools are:
- Social and Emotional Development
- Anti-bullying programs
- Impact of Social Media on Student Mental health
- Learning Disabilities
- Empowering Teens with Mindful Tools
- Learning Disabilities and Dermatoglyphics
- Customised Programmes based on Institute requirements
Nutrition Care and Lifestyle Management
Healthy eating....now " Simplified ".
The quiddity of our solutions stems from our desires to assist people with accomplishing their wellbeing goals. We train to eat mindfully which is key to making healthy informed choices. Our goal is to educate people and empower them to nurture wellbeing enhancing behaviors. There are no quick fixes or gimmicks. We do not believe in "forbidden foods". The trick is to learn "what and how much ?". Our programs are customized according to lifestyle and work patterns to meet nutritional and restorative needs, while re-establishing harmony and improving wellbeing within a realistic time frame.
The ability of diet to modulate our abilities has long term positive health impacts on the quality of life. Our programs evolve around strategies to imbibe the eating discipline while yet meeting the requirements for one's health goal, be it self-care, family care, lifestyle, work patterns and or athletic performance for long term health advantages. Our wide range of solutions include
- Fitness Meal Plan
- Lunch box solutions
- Prenatal and Postnatal care
- Women Wellness 40+
- Skin Care
- Sports Nutrition
- Nutrition in Old age
Dietary regimens are realistic strategies that can treat both physical and mental disorders. Holistic body-mind integrative model forms the basis of our programs. Our approach is to incorporate the scientific physiology of nutrition combined with the brain behavior to protect health and reverse or slow down the disease.
For Children and Teens
- Weight Management (obesity / underweight)
- Diabetes control
- Anemia
- Emotional eating (anorexia, bulimia)
- Food Allergies and Intolerances
- Thyroid
- PCOD
- Special Needs (ADHD, Autism)
For Adults
- Weight Management (Obesity / Underweight)
- Diabetes Management
- Heart Health (B.P, Cholesterol, Triglycerides,Angioplasty, Post Bypass)
- Liver disease (Jaundice, Hepatitis, Cirrhosis, Transplant etc.)
- Gastric care (Acid reflux, Constipation, Ulcerative colitis, Coeliac disease)
- Kidney Care (Kidney stone, Renal failure, Transplant )
- Gestational Diabetes
- Cancer Care
- Special Diets (Tube feeds, Pre/Post-operative care etc.)
"Wellness plans that work".
Based on the organization's health goals and environment, we recommend appropriate tailor-made programs. Our solutions range from individual to group options for improving health and enhancing overall productivity.
Health Talks
- Mindful eating
- Gain Health, not weight
- Fad diets
- Diabetes and you
- Stress less, perform more
- Boosting Immunity...naturally
Cafe Assessment and Solutions Lifestyle and Mental Health Assessment questionnaire Nutritional Advice